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The impact of time-restricted eating on health-related quality of life: a systematic literature review

Brooke E Sones

The impact of time-restricted eating on health-related quality of life: a systematic literature review - p230–248

Time-restricted eating (TRE) is a novel dietary intervention shown to facilitate weight loss and improve metabolic health. However, like any dietary intervention, long-term success largely depends on individual adherence, which can be influenced by whether the intervention impacts the individual’s health-related quality of life (HR-QoL). Despite the growing body of research investigating TRE as a dietary approach and its potential impact on HR-QoL in adults, to date there has been no systematic review to summarize these findings.


chronic disease management
chrono-nutrition
health-related quality of life
quality of life
time-restricted eating