Eric Tsz-Chun Poon <br/><br/>
Effects of intermittent dieting with break periods on body composition and metabolic adaptation: a systematic review and meta-analysis 

 - p59–71 
<br/><br/> Intermittent dieting incorporated with break periods (INT-B) has recently been promoted as an alternative dietary approach for optimal weight management. 
<br/><br/><label>Subjects--Facted Index Terms: </label><br/>body composition<br/>diet breaks<br/>intermittent dieting<br/>metabolic adaptation<br/>refeeds