TY  - BOOK
AU  - Eric Tsz-Chun Poon
TI  - Effects of intermittent dieting with break periods on body composition and metabolic adaptation: a systematic review and meta-analysis
KW  - body composition
KW  - diet breaks
KW  - intermittent dieting
KW  - metabolic adaptation
KW  - refeeds
N2  - Intermittent dieting incorporated with break periods (INT-B) has recently been promoted as an alternative dietary approach for optimal weight management
ER  -