| 000 | 01858nam a2200133 4500 | ||
|---|---|---|---|
| 008 | 250802b |||||||| |||| 00| 0 eng d | ||
| 100 | _aTripti Tripath | ||
| 245 | _aThe role of gut microbiota in metabolic health: A nutrition-based perspective | ||
| 300 | _app15-23 | ||
| 520 | _aGut microbiota, a dynamic and intricate ecosystem in our intestine, plays a critical function in metabolic health by affecting nutrient metabolism, immune defense, and energy homeostasis. Dysbiosis, an imbalance in gut microbial communities, has been reliably associated with metabolic disorders like obesity, type 2 diabetes, and cardiovascular disease. The current body of evidence strongly underscores the powerful effects of dietary interventions in shaping gut microbiota composition and function. Fiber-rich, polyphenol, probiotic, and prebiotic diets are found to improve microbial diversity, stimulate beneficial bacteria, and optimize metabolic outcomes. High-fat and high-sugar diets, on the other hand, lead to gut dysbiosis and metabolic dysfunction. It is through recognizing the complex interactions between diet and gut microbiota that there lies potential for establishing targeted nutritional strategies for the prevention and management of metabolic disorders. From a public health point of view, encouraging gut-friendly eating habits may be an affordable and sustainable way to enhance metabolic health at the individual and population levels. More research is urgently required to tailor dietary advice according to gut microbiome profiling to maximize health benefits through precision nutrition. | ||
| 654 |
_aGut microbiota _ametabolic health _adysbiosis _adietary interventions _ametabolic discorders precision nutrition |
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| 773 | 0 |
_080312 _9113010 _dNew Delhi Tirupati Journal Solutions _tInternational Journal of Home Science _x2395-7476 |
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| 942 | _cJA | ||
| 999 |
_c132291 _d132291 |
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